Journal
Stress and hair loss: how they connect
Why shedding often shows months after a stressful time, and what helps.
A delayed effect
After a period of stress, illness or big change, more strands can enter the shedding phase. The shedding often shows a few months later, so many people do not connect the two.
What helps
Enough sleep, regular meals, staying active and talking to someone you trust. Small, steady steps work better than drastic changes.
Look after the scalp
Gentle washing and avoiding harsh chemical treatments during this time reduce strain on the hair.
When to get help
If shedding is very heavy or you feel constantly under pressure, get a doctor’s advice.
Want a view on your own hair?
A free consultation at Anggun Pakar Rambut includes a scalp check, an explanation of Simulation & Stimulation and Xenocell Boost, and the full price before you decide. Lot F-137A, Level 1, The Starling Mall, PJ, by appointment.
General information, not medical advice. A non-surgical cosmetic treatment; not diagnosis or treatment of disease.
Will stress-related shedding recover?
For many people it eases as stress reduces. If not, see a doctor.
Can cosmetic treatment help during this time?
Simulation can make thin areas look fuller, which helps confidence. Discuss it at a consultation.
Book a consultation
Fuller-looking, more confident. Start with a free consultation at The Starling Mall.