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Hair and scalp during Ramadan

Meal and sleep times change while fasting. Here are simple tips to look after your hair and scalp through Ramadan.

Muslim clients · 2 min read · Updated 27 Oct 2026 · Anggun Pakar Rambut team

Ketupat and songket cloth

A changed sleep routine

Waking for sahur and longer nights can affect rest. Try to nap at a suitable time. Read sleep and hair.

Balanced meals at iftar and sahur

Include protein, vegetables and fruit, not just sweet and fried dishes. See nutrition for hair.

Enough water between iftar and sahur

Drink water bit by bit through the night. It is good for the body and for skin comfort.

Planning before Raya

If you want hair to look fuller for Hari Raya, plan early. See hair prep for an event and WhatsApp us for an appointment.

Want a view on your own hair?

A free consultation at Anggun Pakar Rambut includes a scalp check, an explanation of Simulation & Stimulation and Xenocell Boost, and the full price before you decide. Lot F-137A, Level 1, The Starling Mall, PJ, by appointment.

WhatsApp us

General information, not medical advice. A non-surgical cosmetic treatment; not diagnosis or treatment of disease.

FAQ

Related questions

All questions
Can I have treatment while fasting?

Yes, many clients do. A session takes about 3–4 hours, so discuss the most comfortable time when booking.

Does fasting cause hair loss?

We cannot draw that conclusion. If shedding continues after Ramadan, get it checked.

Book a consultation

Fuller-looking, more confident. Start with a free consultation at The Starling Mall.

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