Journal
Hair and scalp during Ramadan
Meal and sleep times change while fasting. Here are simple tips to look after your hair and scalp through Ramadan.

A changed sleep routine
Waking for sahur and longer nights can affect rest. Try to nap at a suitable time. Read sleep and hair.
Balanced meals at iftar and sahur
Include protein, vegetables and fruit, not just sweet and fried dishes. See nutrition for hair.
Enough water between iftar and sahur
Drink water bit by bit through the night. It is good for the body and for skin comfort.
Planning before Raya
If you want hair to look fuller for Hari Raya, plan early. See hair prep for an event and WhatsApp us for an appointment.
Want a view on your own hair?
A free consultation at Anggun Pakar Rambut includes a scalp check, an explanation of Simulation & Stimulation and Xenocell Boost, and the full price before you decide. Lot F-137A, Level 1, The Starling Mall, PJ, by appointment.
General information, not medical advice. A non-surgical cosmetic treatment; not diagnosis or treatment of disease.
Can I have treatment while fasting?
Yes, many clients do. A session takes about 3–4 hours, so discuss the most comfortable time when booking.
Does fasting cause hair loss?
We cannot draw that conclusion. If shedding continues after Ramadan, get it checked.
Book a consultation
Fuller-looking, more confident. Start with a free consultation at The Starling Mall.